Burger King Salad Menu

 

Health Facts About Burger King Chicken, Apple & Cranberry Salad


Burger-king

Burger King Chicken, Apple & Cranberry Salads contain, depending on your choice of choices, about 560-700 calories. To see the complete nutrition facts, ingredients and allergen details, choose from the options below.



Burger King Salads Calories

The best Burger King menu for everyone, which is the Burger King Salad Menu, has been suggested by Burger King to all our customers.

On the tummy, something light but super filled with excellent nutrients. Come and enjoy our salad bowl on its own with special sauce or change it with fries when ordering your next BK lunch!

Burger King's Best Dietary Bets: The Good, Poor and Ugly!

Burger King comes in neck and neck with McDonald's for the top hamburger fast food restaurant. You could really put a dent in the success of your diet if you do not choose carefully. A closer look at their menu is here.

Burger King comes in neck and neck with McDonald's for the top hamburger fast food restaurant. More and more people are beginning to choose Burger King over McDonald's, but you still need to be extremely selective about the foods you are going to pick, if not even more choosy, much like the latter.

At this restaurant, there are many choices that easily reach 600 or more calories, meaning you might really put a dent in your diet progress if you don't choose carefully. A closer look at their menu is here.

BREAKFAST AT BURGER KING

If you are going to start your day at Burger King with breakfast, there are a few choices you can choose from, and you should choose a few.

THE GOOD

Your Croissan' Wich Egg & Cheese sandwich would be the perfect choice for this meal, as this one will provide you with just 310 calories, 16 grams of fat, and 12 grams of protein. For a breakfast meal, this is a decent amount; a little higher in fat than what would be ideal, but it will not ruin your day entirely either.

The BK Breakfast Shots 2 Pack-Ham and Cheese is a second choice you can go for if you would still like anything lower in calories. With 270 calories, 16 grams of fat, and 13 grams of protein, you can get this one. It's protein to calorie content, all considered is pretty healthy.

THE BAD 

The double Croissan'Wich w / ham, bacon, egg, and cheese is slightly higher in calories. There are 430 calories, 24 grams of fat, 29 grams of carbohydrates, and 23 grams of protein in this sandwich.

It's certainly a little higher than the two above choices, but it's probably a doable breakfast if you take in 2000-3000 calories a day.

THE UGLY

You've got the 'Ugly' next. The Double Croissan' Wich w/sausage, bacon, and cheese is what you'll always want to avoid when you walk through Burger King for breakfast.

It will cost you 690 calories, 50 grams of fat (which means that the overall fat content of this meal is actually 65 percent!) and 30 grams of total protein. Although the protein is good and strong, it just has way too much fat for your diet to consider.

THE BEST BURGERS

This is the spot where you just need to watch yourself, if you're craving a hamburger. It would be the first thing you can do to significantly minimize the total fat and calorie count, making the obvious option of requesting your sandwich without mayo, but still, some just rate too high to be part of a healthy overall diet.

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